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Alone Time by Sybil Geldart, PhD
£12.99£9.74Embracing Solitude for Health and Well-BeingAbout the BookIn Alone Time, clinical psychologist and professor of psychology Dr. Sybil Geldart draws on a wide range of cast studies and research to help... -
Dark Shadow, Golden Shadow by Shannon Knight
£16.99£12.74Magickal Tools and Tarot to confront your fears & free our potentialAbout the BookDark Shadow, Golden Shadow provides the tools and guidance necessary to embark on a journey of self-discovery and... -
Everyday Self-Care Compiled by Dawn Bates
£7.99£5.99The little book that helps you to take care of YOUAbout the BookPack with advice and inspiration, this handy guide will show you how to be kinder to yourself. Rather than attempting overnight... -
High Functioning Anxiety by Dr. Lalitaa Suglani
£12.99£9.74A 5-Step guide to calming the inner panic and thrivingAbout the BookDo you always show up for everyone else, get praised for your strength, and look like you have it all together? While secretly... -
Mundane Magic by Molly Donlan
£16.99£12.74A Lazy Witch’s Guide to Hacking Your Brain, Building a Daily Practice and Getting Stuff DoneAbout the BookTransform your boring household chores into Magical moments of self-care.Is the dust and... -
Natural Remedies for Mental and Emotional Health by Brigitte Mars
£25.00£18.75Holistic Methods and Techniques for a Happy and Health MindAbout the BookIn this comprehensive guide to natural methods to maintain a healthy mind, herbalist Brigitte Mars and natural health expert... -
Nordic Wisdom by Elisabeth Carlsson
£9.99£7.49Simplify Your Life and Cultivate WellbeingAbout the BookFilled with practical ideas and thoughtful insights, this beautifully illustrated guide offers a clear path to a healthier, happier way of... -
Spells for Peace of Mind by Cerridwen Greenleaf
£14.99£11.24Spells for Peace of Mind by Cerridwen Greenleaf How to conjure calm and overcome stress, worry, and anxietyAbout the BookDiscover a set of soothing spells, restorative rituals and helpful hints to... -
The Little Book of Serenity by Cheryl Rickman
£8.99£6.74About the BookLife is noisy and constant pressures and expectations can leave you feeling overwhelmed and anxious, but it doesn't have to be that way. Finding serenity within yourself is about... -
The Moon Apothecary by Lorriane Anderson
£18.99£14.24Rituals and Recipes for the Lunar PhasesAbout the BookStart Your Own Moon ApothecaryLorriane Anderson, bestselling author of the Seasons of the Witch oracle series, shares a treasure trove o -
The Wellness Puzzle by Andrew Jobling
£15.99£11.19Creating Optimal Well-Being, One Piece at a Time About the Book With the high demands of life and the rush of fast-paced living, our bodies and minds are filled with deadlines, stress, anxiety... -
Wiccan Self-Care Spells by Cerridwen Greenleaf
£14.99£11.24Restorative rituals to ease stress, heal mind and body, and conjure contentmentAbout the BookApplying the healing wisdom of our foremothers, Cerridwen Greenleaf’s easy practices and pagan... -
Winter Wellbeing by CICO Books
£16.99£12.74Seasonal Self-Care to Nourish Sustain, and Warm Your SoulAbout the BookEmbrace the colder months with this beautifully illustrated self-care guide to not just surviving the winter, but also thriving...
Conquering Fear & Stress Books
Your Go-To Books for Calm and Confidence. Explore our handpicked collection of books designed to help you navigate fear, anxiety, and stress. From timeless classics like Feel the Fear and Do It Anyway to practical guides on managing panic attacks, overcoming high-functioning anxiety, and mastering everyday self-care, these resources are here to empower and uplift. Whether you're seeking strategies for relaxation, tools to quiet your mind, or insights to turn fear into fuel, you'll find inspiration and support within these pages. Take the first step towards a calmer, more confident you!