Mindful Ways to Rest, Relax, and Feel Renewed
About the Book
Reduce stress, find your calm, and recharge.
Discover how to decompress and slow down so you can better meet the demands of everyday life. With simple ideas and mindfulness exercises throughout, this inspiring little guide will help you to shift from doing to being, bringing balance and happiness into your life.
Number of Pages: 142 (Hardback)
UK Royal Mail Tracked 48 – Flat charge £3.50, or free on orders over £40
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RETURNS INFORMATION
We accept returns of unopened / unused products within 60 days, please refer to our FAQ page for more information on this.
