Meditation Made Simple by Madonna Gauding

RRP: £12.99
£9.09
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Meditation Made Simple by Madonna Gauding

On the Back of the Book
Meditation is ideal for relieving the stress caused by modern living, improving concentration and helping you reach more profound levels of consciousness. This book teaches you everything you need to know about how to use meditation to improve your life, including step-by-step practical instructions and exercises, also showing you how to combine meditation with other approaches such as yoga, chi kung, mandalas and labyrinths.

About the Made Simple Series
This stylish series of mind, body and spirit books covers the basics of subjects such as yoga, crystals and meditation. Packed with practical information and inspiring images, each book is the perfect companion for a beginner as well as a great source of reference for the experienced practitioner. 

Total Pages: 128 (Paperback)

UK 1st Class Royal Mail – Flat charge £3.10, or Free on orders over £40

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UK Special Delivery Royal Mail by 1pm next working day – from £8.60

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• Royal Mail to Europe 3-6 working days after dispatch - from £4.20 (2 kg max.)
• DHL to Europe from 1-2 days after dispatch - from £19.96.
• Royal Mail to Outside Europe 6-10 working days after dispatch - from £6.48 (2 kg max.)
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RETURNS INFORMATION

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