About the Book
Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives.
Through easy practices and meditating on the good we have received, the practice of gratitude will benefit every area of your life and generate a positive ripple effect.
Number of Pages: 93 (Hardback)
About the Author
Dr Robert A Emmons is a Professor of Psychology and Director of the Gratitude Lab at University of California, Davis. He is the founding editor-in-chief of The Journal of Positive Psychology, and the author of numerous books, including Gratitude Works!: A 21-Day Program for Creating Emotional Prosperity, and Thanks! How the New Science of Gratitude Can Make You Happier.
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