About the Book
Forgiveness gives you the power to overcome what has hurt you in the past and the freedom to focus on the future. Research has shown that when we are better at forgiveness, we experience lower levels of stress, anxiety and depression.
The Little Book of Forgiveness contains tools and exercises in mindfulness, meditation, gratitude and compassion to help you find true harmony with the world and within yourself.
Forgiveness is one of the greatest acts of self-love. When something or someone has harmed us, it can be difficult to let go of the pain. By learning to forgive, we create space in our hearts for greater happiness, gratitude and love.
In five simple steps, this book will help you to release the resentment of past wrongs and set you on the path towards inner peace.
Number of Pages: 96 (Paperback)
About the Author
Kitty Guilsborough lives in London, where she tells tarot by night and writes about life by day. She works with clients struggling in a range of areas, such as depression, anxiety, bereavement and pain. This is her second book in this series.
UK Royal Mail Tracked 48 – Flat charge £3.50, or free on orders over £40
Order by 3pm Monday - Friday (excluding public holidays) for same day dispatch. Delivery after dispatch is 2-3 working days.
UK Royal Mail Tracked 24 – Flat charge £4.70, or £1.70 on orders over £40
Order by 3pm Monday - Friday (excluding public holidays) for same day dispatch. Delivery after dispatch is 1-2 working days.
Royal Mail Tracked 24 is only available for Mainland UK. This isn't currently available for Northern Ireland, Guernsey, Isle of Man, Jersey, or certain Scottish & Non-Mainland UK Postcodes (AB, DD, DG, EH, FK, HS, IV, KA, KW, KY, PA, PH, TD, TR & ZE)
UK Special Delivery Royal Mail by 1pm next working day – from £9.80
Order by 3pm Monday - Friday (excluding public holidays) for same day dispatch. No delivery at weekends or bank holidays, orders dispatched on Friday will be delivered on Monday. A signature is required. The exact price is based upon the weight of items in the basket.
Special Delivery by 1pm is only available for Mainland UK. This isn't currently available for Northern Ireland, Guernsey, Isle of Man, Jersey, or certain Scottish & Non-Mainland UK Postcodes (AB, DD, DG, EH, FK, HS, IV, KA, KW, KY, PA, PH, TD, TR & ZE)
INTERNATIONAL DELIVERY
We offer various delivery options depending on your location, these are all tracked options. Add your items to the basket, and view your shipping options at the checkout to see pricing, plus approximate delivery times.
• Royal Mail to Europe 3-6 working days after dispatch - from £4.20 (2 kg max.)
• DHL to Europe from 1-2 days after dispatch - from £19.96.
• Royal Mail to Outside Europe 6-10 working days after dispatch - from £6.48 (2 kg max.)
• DHL to Outside Europe from 1-2 days after dispatch - from £25.00.
Order by 3pm for Royal Mail and 12 midday (Monday – Friday) for DHL, for dispatch on that day (Excludes public holidays). Exact price and transit time based on combination of destination and weight of parcel.
RETURNS INFORMATION
We accept returns of unopened / unused products within 60 days, please refer to our FAQ page for more information on this.
Description
About the Book
Forgiveness gives you the power to overcome what has hurt you in the past and the freedom to focus on the future. Research has shown that when we are better at forgiveness, we experience lower levels of stress, anxiety and depression.
The Little Book of Forgiveness contains tools and exercises in mindfulness, meditation, gratitude and compassion to help you find true harmony with the world and within yourself.
Forgiveness is one of the greatest acts of self-love. When something or someone has harmed us, it can be difficult to let go of the pain. By learning to forgive, we create space in our hearts for greater happiness, gratitude and love.
In five simple steps, this book will help you to release the resentment of past wrongs and set you on the path towards inner peace.
Number of Pages: 96 (Paperback)
About the Author
Kitty Guilsborough lives in London, where she tells tarot by night and writes about life by day. She works with clients struggling in a range of areas, such as depression, anxiety, bereavement and pain. This is her second book in this series.
Delivery & Returns
UK Royal Mail Tracked 48 – Flat charge £3.50, or free on orders over £40
Order by 3pm Monday - Friday (excluding public holidays) for same day dispatch. Delivery after dispatch is 2-3 working days.
UK Royal Mail Tracked 24 – Flat charge £4.70, or £1.70 on orders over £40
Order by 3pm Monday - Friday (excluding public holidays) for same day dispatch. Delivery after dispatch is 1-2 working days.
Royal Mail Tracked 24 is only available for Mainland UK. This isn't currently available for Northern Ireland, Guernsey, Isle of Man, Jersey, or certain Scottish & Non-Mainland UK Postcodes (AB, DD, DG, EH, FK, HS, IV, KA, KW, KY, PA, PH, TD, TR & ZE)
UK Special Delivery Royal Mail by 1pm next working day – from £9.80
Order by 3pm Monday - Friday (excluding public holidays) for same day dispatch. No delivery at weekends or bank holidays, orders dispatched on Friday will be delivered on Monday. A signature is required. The exact price is based upon the weight of items in the basket.
Special Delivery by 1pm is only available for Mainland UK. This isn't currently available for Northern Ireland, Guernsey, Isle of Man, Jersey, or certain Scottish & Non-Mainland UK Postcodes (AB, DD, DG, EH, FK, HS, IV, KA, KW, KY, PA, PH, TD, TR & ZE)
INTERNATIONAL DELIVERY
We offer various delivery options depending on your location, these are all tracked options. Add your items to the basket, and view your shipping options at the checkout to see pricing, plus approximate delivery times.
• Royal Mail to Europe 3-6 working days after dispatch - from £4.20 (2 kg max.)
• DHL to Europe from 1-2 days after dispatch - from £19.96.
• Royal Mail to Outside Europe 6-10 working days after dispatch - from £6.48 (2 kg max.)
• DHL to Outside Europe from 1-2 days after dispatch - from £25.00.
Order by 3pm for Royal Mail and 12 midday (Monday – Friday) for DHL, for dispatch on that day (Excludes public holidays). Exact price and transit time based on combination of destination and weight of parcel.
RETURNS INFORMATION
We accept returns of unopened / unused products within 60 days, please refer to our FAQ page for more information on this.
