Meditation & Mindfulness

Mandalas & Meditations for Everyday Living by Cassandra Lorius

Product Information

Mandalas & Meditations for Everyday Living By Cassandra Lorius

52 Pathways to Mindfulness

About the Book
Mandalas are symbols of the cosmos and, as expert Cassandra Lorius explains, they are also a map towards a spiritual heart. The circle itself represents the entire universe but the center of the mandalas is often where the focus of the image lies. In Mandalas and Meditations, Cassandra will help you find a mandala to suit your day and will help you to meditate upon the topic or meaning at the center of your mandala. She will guide you in finding inner peace and power.

Beginning with an introduction that will take you through the origins of the mandala, Mandalas and Meditations will show you how to meditate with mandalas; what methods of contemplation to use; and how to make your own personalized mandala. This handy compendium also contains 52 gorgeously illustrated mandalas that will suit every thought, emotions, and ambitions that may require reflection.

On the Back of the Book
Discover 52 exquisite original mandalas, one for every week of the year. Each comes with a meditation, and all have a special theme. From love and compassion, to gratitude, bliss, and laughter, these mandalas offer visual pathways to the soul, illuminating our path through life.

Total Pages: 144 (Paperback)

About the Author
Cassandra Lorius is the bestselling author of Tantric Sex, and three other titles on the subject. She has been involved in healing for over 25 years, and works as a couples therapist. Cassandra has studied Egyptian dance, trained in Tantra, and has spent many years involved in meditation, including time in Cairo with a Sufi meditation group. Her interests include dancing, painting, and meditation. She lives in London, UK, with her family.

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