Creating Inner Peace

Good Mornings by Linnea Dunne

Product Information

Good Mornings by Linnea Dunne

Morning rituals for wellness, peace and purpose

On the Back of the Book
In this inspirational guide, Linnea Dunne, bestselling author of Lagom: The Swedish Art of Balanced Living, shows how building a life-affirming ritual into your morning routine is an act of self-caare that can benefit both your physical and mental health, enhance your productivity and positively influence your day.

Whether it's a dedicated yoga practice at sunrise, journalling while you sip your morning coffee or listening to birdsong in the garden before your daily commute, a morning ritual can enhance your health and wellbeing, bringing contentment, clarity and purpose to your day.

With countless ideas for nourishing morning practices and advice on how to create a morning ritual that is unique to you, this book will help you to make the most of the peace and promise of the morning.

Total Pages: 192 (Hardback)

10.49 Holisticshop Price (Save 30%)
RRP 14.99

Quantity: 3 in stock
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Good Mornings by Linnea Dunne
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