Spiritual & Holistic Blog / Articles

Overcoming Anxiety & OCD - Interview with UK therapist

Posted by Cindy Hurn

How would you define anxiety?Interesting question. As I see everything as energy, my thoughts, these words, this lap top, I feel that when anxious the … read more

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Beginners Guide to Yoga & Types of Yoga in UK

Posted by Johnny Fincham

Yoga as a practice has never been more popular in the West, even the sleepiest village these days seems to have a yoga class in the local hall. It’s t … read more

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Beginner's Guide to I Ching - What is the I Ching?

Posted by Hilary Barret

What is the I Ching?There are so many ways to answer this one! The I Ching is the world's oldest oracle; it's a book of Chinese wisdom; it's the accum … read more

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The Phases of the Moon in Astrology & their meanings

Posted by Simon France

The Moon is the only satellite of the Earth. It reflects the light and energy of the Sun. Its cycle is the month, of which there are three types:The s … read more

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Hand Reading - Interview with a Professional Hand Reader

Posted by Johnny Fincham

Johnny Fincham is one of the leading chirologists (hand readers) in East Anglia and the UK. He has been hand reading for over fifteen years, and is fu … read more

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An Introduction to Crystal Therapy

Posted by Cathie Welchman

What is Crystal Therapy?Various crystals and minerals are placed on or around a fully clothed person to induce deep relaxation, release stress and pai … read more

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How to pick the Crystal Jewellery that is right for you

Posted by Jacky Newcomb

Never has there been such an exciting array of crystal jewellery available for sale. Earring, rings, bracelets and pendants – rounded cabochon’s, ston … read more

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Holistic Holidays - A tutor's view of Skyros & other Retreats

Posted by Virginia Evangelou

You teach regularly at the alternative holiday centre, Skyros, in Greece, and are just about to start another season. Can you describe to someone who … read more

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Finding a great Spiritual Retreat in the UK

Posted by Brett Almond

People have become more open to the word “spiritual” over recent years. You can appreciate the term or be labelled as spiritual without th … read more

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The History of Japanese Incense

Posted by Rachel Newcombe

Incense has been used for centuries in sacred ceremonies and homes and it’s still very popular today. We take a look at the history and use of J … read more

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What are Chakras? A Beginners Guide to Chakras

Posted by Diana McMahon-Collis

Most people have probably heard of the term "chakra" or "chakras" but many wonder what they really refer to. As a practising astrologer and tarot read … read more

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How is Incense made & How can I make my own Incense?

Posted by Brett Almond

Incense has been used in various cultures around the world for millennia, and it’s not hard to see why. It can be made in many different ways to … read more

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Becoming a Professional Tarot Card Reader

Posted by Brian Stevenson

After they have been studying the Tarot cards for a while, many people wonder if they could work as a professional reader. Starting out as a professio … read more

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Rune Guide - An Introduction to using the Runes

Posted by Rachel Newcombe

Runes are an ancient form of oracle used by those seeking advice. Runes have a long history, dating back to ancient use by Germanic and Nordic tribes, … read more

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Beginners guide to Crystals and Crystal Healing

Posted by Brett Almond

What are crystals? Crystals are minerals formed underground from three-dimensional repeating patterns of atoms. A crystal's appearance depends upon th … read more

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Beginners guide to Divination & Divination Cards

Posted by Brett Almond

What is divination?Divination is the art of making apparent information that is hidden or not immediately obvious. From the outside looking in, it can … read more

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Pendulum Dowsing – An Introduction to Using a Pendulum

Posted by Rachel Newcombe

One of the most commonly used tools for divination and dowsing is a pendulum. The art of using a pendulum is something that anyone can learn and maste … read more

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How to Conduct a Tarot Reading - Some tips for Beginners

Posted by Brett Almond

Each Tarot card reader will have a different answer to the question of how to conduct a Tarot reading.Below I have given some ideas that might give yo … read more

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