What are Essential Oils?Essential oils are organic compounds derived from plant sources such as roots, bark, flowers and seeds. They are complex chemi
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The word Aromatherapy conjures up a variety of impressions, be it enticingly exotic perfumes and lingering fragrances, perhaps a deliciously scented m
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Depression is largely seen as a negative state of being; but personally I don’t see it that way. In myself, my friends and clients I have seen depress
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An encounter with anxiety can be a frightening experience. It heightens our awareness to our surroundings and can make us suspicious and sometimes par
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