Creating Inner Peace

The Self-Healing Revolution by Noelle Renée Kovary

Product Information

The Self-Healing Revolution by Noelle Renée Kovary

Modern-day Ayurveda with recipes and tools for intuitive living

On the Back of the Book
Transform your life with Ayurveda and discover the art of intuitive living through nutrition, lifestyle practices, and self-care with this comprehensive guide to Noelle Renée Kovary, a certified Ayurvedic Health Counselor and Holistic Nutrition Coach.

  • Important information on how to find your unique mind-body type, known as your dosha
  • 7-day meal plan and in-depth nutritional guides for your dosha, plus 40 recipes to get you started
  • Adaptogenic herbal tonic recipes to balance hormones, boost energ, and deeply heal over time
  • Guidance on bloating, cravings, and poor digestion with Ayurvedic home remedies
  • How to enjoy desserts while keeping the weight off, and advice on dining out and keeping your balance
  • Simple daily self-love rituals to reconnect to your body and ease through life's stresses
  • Natural face mask recipes with ingredients from your kitchen
  • Easy daily yoga and movement guides for all levels

    Total Pages: 160 (Hardback)

    About the Author
    Noelle Renée Kovary has built her personal and professional practice around the modalities of healing that have worked to bring her own body into balance. Being her first patient has ignited her passion for healing and natural wellness. Noelle has dedicated her whole life to studying holistic medicine and embodying her truth as a wellness woman. Noelle is a cerfified Ayurvedic Health Counselor, a 200-hour yoga teacher, Level 3 Reiki practitioner and energy healer, certified Holistic Nutrition coach, herbalist, and Level 1 Shaman. Prior to building her thriving practice, she helped create, build, and manage an Ayurvedic retreat center in Oyster Bay, NY, for three years.

    Noelle works with clients to inspire transformational shifts in their health and well-being. Her lifestyle programs fuse toghether the ancient practices of Ayurveda, sacred self-love rituals, plant based nutrition, and herbal superfood alchemy to cultivate tools for intuitive healing and transcend into a higher self. Her goal is to help others embody the brightest and most poweful and joyful versions of themselves possible.

  • £9.74 (Save 25%)
    RRP £12.99

    Quantity: 7 in stock
    Add To Wish List
    In stock, order by 3pm weekdays, despatch same day

    The Self-Healing Revolution by Noelle Renée Kovary
    This was added to your basket.

    View Cart Checkout

    Delivery Price & Returns Policy

    UK Delivery - More info

    Return - In good condition within 60 days for full refund. More info

    Share this product:

    Customers who bought this also bought...

    • £3.12   More than 10 in stock

    Reviews - rated 5/5 based on customer reviews

    5 out of 5 By
    Ms Kovary has capture the art of healthy living in this book. Through this book I am learning how to be more intuitive and focused on the reactions of my body to foods , stress and even emotions. I tried various recipes and found the very yummy. Looking forward to the next book.

    Customer Service

    Other Information

    Manage Your Account

    Unit 3, Chestnut Drive, Wymondham Business Park, Wymondham, Norfolk NR18 9SB

    Telephone: (01953) 857260

    VAT Reg. Number 797 9401 67

    © Holisticshop 2000-2019. All rights reserved.

    Connect socially

    Your email address is stored securely and is not shared with anyone else. Unsubscribe details are in every email we send. Our newsletter mainly shares new products added to the and special offers.
    We would appreciate if you will allow us to send you a one off email 7 days after the dispatch of your parcel via
    The email is a one off email. You wont be added to any other lists.
    This feedback you give will appear on
    We have no power to edit your review. This review lets others know what we really are like and also helps us to improve.
    Thanks for considering this.

    product was sent as a free sample to this reviewer. They were advised to be completely impartial in their review