Direct perception and experience led our ancestors to the discovery that the success of many activities in daily life is subject to natural rhythms and the phase and position of the moon. Johanna Paungger is one of ten children of a Tyrolean mountain farmer. She belongs to the select few in whose environment this wisdom has been kept alive for centuries, handed down from one generation to the next. Her knowledge is now condensed into this best-selling book that has been translated into nine different languages and is now available in English for the first time.
This book shows:
· The way to a healthy life worth living, based on timeless knowledge that we have either forgotten or learned to ignore
· The influence of the moon and other natural rhythms on health and healing
· Healthy nourishment and living in harmony within the cycles of the moon
· The power of the mind
· The influence of all these aspects on body, mind and spirit
Information: 375 pages, paperback
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