Information: 200 pages
They Say: To say F**k It feels good. To stop struggling and finally do what you fancy; to ignore what everyone's telling you and go your own way feels just great. In this inspiring and humorous book, John C. Parkin suggests that saying F**k It is the perfect western expression of the Eastern spiritual ideas of letting go, giving up and finding real freedom by realising that things don't matter so much (if at all). It's a spiritual way that doesn't require chanting, meditating, wearing sandals or eating pulses. And it's the very power of this modern-day profanity that makes it perfect for shaking us Westerners out of the stress and anxiety that dominate our meaning-full lives. So find out how to say F**k It to all your problems and concerns. Say F**k It to all the 'shoulds' in your life and finally do what you want to do, no matter what other people think.
About John Parkin
John Parkin has studied and practised systems of Eastern wisdom for 20 years. He is the son of Anglican preachers and has published several books along with his partner Gaia including, F**k It, F**k it Therapy, The Way of F**k It and F**k It - Do What You Love. He now leads the world-famous 'F**k It Retreats' in Italy and in the UK.
Read the first 49 pages of F**k It here:
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