Simple 5-Minute Practices That Will Change Your LifeAbout the BookImagine transforming your life in just five minutes before bed! In Do This Before Bed, energy healer and spiritual activation expert Oliver Nino shares easy, accessible practices that help...

An A-Z guide to dream symbols and psychologyAbout the BookDid you know that dreams about houses symbolize exploration of the self? And that water symbolizes fertility, creativity and potential? Dreams provide vital clues to hidden feelings, fears and...

Use Lucid Dreaming to Rewire Your Brain While You SleepAbout the BookIf you sleep, you dream, and if you dream, you can lucid dream - this book will show you how.Lucid dreaming, the art of becoming conscious within your dreams, allows you to explore your...

An advanced guide to your night visionsAbout the BookBecome an awakened dreamer. You will never again say ‘It’s just a dream!’Rose Inserra, best-selling author of Dreams has taken it one level further in this advanced guide into lucid...

Lucid Dreaming by Charlie MorleyA Beginner's Guide to Becoming Conscious in Your Dreams. A fascinating and accessible introduction to the theory, practice and innovative techniques behind becoming lucid in your dreams.On the Back of the BookChange...

Lunar Living by Kirsty GallagherWorking with the magic of the moon cyclesOn the Back of the BookConnect with the magic of the moon cycles and live a happier life.Lunar Living is the ultimate toolkit for understanding the moon's cycles, the effects they...

My Dream Journal by Tony Crisp Uncover the real meaning of your dreams and how you can learn from themAbout the JournalRecord your dreams and discover the meaning behind them in this inspiring journal, which is full of helpful prompts and tips. Every...

Be Your Own Dream Expert With Over 12,000 DefinitionsUnlock the Hidden Life-Changing World of Your DreamsOn the Back of the BookWhy do you dream about missing a train or teeth falling out? How did you wake up thinking of a tiger at your door? When...

A Six-Step Program for Better SleepAbout the BookCombining Sleep Science and SpiritualityMore than one third of adults suffer from insomnia or some other kind of sleep disorder. With time, a lack of sleep lowers our resilience and impacts our health as...

The Little Book of Sleep by Dr. Nerina RamlakhanMost of us have difficulty sleeping at some point in our lives. In The Little Book of Sleep, physiologist, sleep and stress-management expert Dr. Nerina Ramlakhan reassures us that deep, restorative...

Unlock the Meaning of Your Dreams To Change Your LifeAbout the BookWe all dream, yet most of us don’t know how to work with these nighttime images to uncover the meaning behind them, or how to use them in our waking life. Your Dream Handbook shows...