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CD: Build Your Self Esteem - Glenn Harrold


Total Running Time: About 63 minutes

The Tracks:
1. Build your Self Esteem 33:47
2. Believe in Yourself 29.37

On The Cover

  • A high quality production featuring two powerful guided hypnotherapy tracks to help you free yourself of past negative programming and build a healthy self esteem.
  • 60 bpm sound effects and music recorded in specific frequencies to enhance relaxation and absorption of the healing suggestion.
  • Lie back, relax and programme your mind to create a new belief in yourself and a positive new level of self esteem.

Glenn Harrold

Glenn Harrold is musician, author and clinical hypnotherapist with over 15 years of one to one experience with clients. He is a full diplomat of the British School of Clinical Hypnosis, who are the only hypnotherapy organisation affiliated with the training of NHS health professionals. 

He started producing his first hypnosis tapes in late 1990 to help his clients. He used to drive round the local stores delivering them on a sale or return basis. His skills as an accomplished musician and with his extensive recording knowledge have enabled him to produce recordings that are unique and of very high quality. The popularity of his CDs have grown at a phenomenal rate and they have now become the best selling hypnotherapy CDs in the UK (and have been for many years) and have sold over 600,000 copies. His CD “Complete Relaxation” has been the number 1 in the self-help audio chart every year for the last 7 years and in 2006 was awarded a gold disc for sales of over £250,000. These days Glenn gets a lot of media and celebrity attention due to his very considerable success.

Glenn Harrold

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Order by 3pm Monday - Friday (excluding public holidays) & goods leave that day. Delivery after dispatch is 1-3 working days.

UK Special Delivery Royal Mail by 1pm next working day – from £8.60

Order by 3pm Monday - Friday (excluding public holidays). Doesn’t deliver on public holidays or Saturdays. Friday orders delivered Monday, you will need to sign for the goods. The exact price is based upon weight of items.


We offer various delivery options depending on your location, these are all tracked options. Add your items to the basket, and view your shipping options at the checkout to see pricing, plus approximate delivery times.

  • Royal Mail to Europe 5-10 working days after dispatch - from £4.20 (2 kg max.)
  • DHL to Europe from 1-2 days after dispatch - from £19.96.
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Order by 3pm for Royal Mail and 12 midday (Monday – Friday) for DHL and DPD, for dispatch on that day (Excludes public holidays). Exact price and transit time based on combination of destination and weight of parcel.


We accept returns of unopened / unused products within 60 days, please refer to our FAQ page for more information on this.

1 Review Hide Reviews Show Reviews

  • 4
    Felt relaxed by the end of it

    Posted by Vernon Marshall on 24th Nov 2010

    I had never used a hypnotherapy CD before so I came to this CD with no preconceptions. It is, however, not unlike other guided meditations I have enjoyed over the years. I certainly felt relaxed by the end of it. The CD does have the ability to slow you down and I did feel better at the end of it. The music is very well chosen and does not overwhelm the spoken guidance. The voice is certainly gentle and I did in fact lose touch with it a couple of times, finding myself on the verge of sleep. Perhaps this is a positive thing. Glenn Harrold is expert at what he does and it is thus no surprise that he has sold hundreds of thousands of these kind of CDs. We all live in a mad rush these days and this CD is useful for any one of us. To be able to slow down for a while and build up one’s belief in oneself is a great thing and I find that this CD is a very efficient tool for doing just that.