I Can Do It (Book) by Louise Hay
I Can Do It (Hardback Book) by Louise Hay - How to Use Affirmations to Change Your Life. Includes an Affirmation Audio Download!
About the Book:
In this concise yet information-packed book which you can listen to on the enclosed CD or read at your leisure - bestselling author Louise L. Hay shows you that you "can do it" - that is, change and improve virtually every aspect of your life by understanding and using affirmations correctly.
Louise explains that every thought you think and every word you speak is an affirmation. Even your self-talk, your internal dialogue, is a stream of affirmations. You're affirming and creating your life experiences with every word and thought. Your beliefs are merely habitual thinking patterns that you learned as a child, and many of them work very well for you. But other beliefs may be limiting your ability to create the very things you say you want. You need to pay attention to your thoughts so that you can begin to eliminate the ones creating experiences that you don't want.
As Louise discusses topics such as health, forgiveness, prosperity, creativity, relationships, job success, and self-esteem, you'll see that affirmations are solutions that will replace whatever problem you might have in a particular area.
By the end of this book you'll be able to say "I can do it" with confidence, knowing that you're on your way to the wonderful, joy-filled life you deserve.
An Excerpt From I Can Do It
"When you blame another, you give you own power away because you're placing the responsibility for your feelings on someone else. People in your life may behave in ways that trigger uncomfortable responses in you. However, they didn't get into your mind and create the buttons that have been pushed. Taking responsibility for your own feelings and reactions is mastering your 'ability to respond.' In other words, you learn to unconsciously choose rather than simply react.
"Forgiveness is a tricky and confusing concept for many people, but know that there is a difference between forgiveness and acceptance. Forgiving someone doesn't mean that you condone their behaviour! The act of forgiveness takes place in your own mind. It really has nothing to do with the other person. The reality of true forgiveness lies in setting yourself free from the pain. It's simply and act of releasing yourself from the negative energy that you've have chosen to hold on to."
Number of Pages: 79 (Hardback)
Dictionary Terms Explained
Louise L. Hay was an inspirational teacher who educated millions since the 1984 publication of her bestseller You Can Heal Your Life, which has more than 50 million copies in print worldwide. Renowned for demonstrating the power of affirmations to bring about positive change, Louise was the author of more than 30 books for adults and children, including the bestsellers The Power is Within You and Heal Your Body. In addition to her books, Louise produced numerous audio and video programs, card decks, online courses, and other resources for leading a healthy, joyous, and fulfilling life.
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