A Guide to Personal Peace and Freedom
About the Book
Published here for the first time, in eloquent text and illustration, is a guide to The Five Powers - Trust, Energy, Mindfulness, Calm and Wisdom - that nurture insight and spiritual empowerment.
Drawn from traditional Buddhist teachings and relevant to the challenges of a changing world, these capacities work together to release our vast potential and reveal our true, inner nature. The Five Powers invites you to bring deeper meaning and freedom into your life with this ancient toolkit for transformation.
Number of Pages: 303 (Hardback)
About the Author
Stephen Fulder has been teaching Buddhist spiritual practice for 25 years. He has led retreats, courses and classes worldwide, especially for advanced practitioners, making mindfulness, Vipassana meditation and dharma teachings widely available.
About the Illustrator
Alessandro Sanna is one of Italy's leading contemporary illustrators. He has won multiple awards and is renowned for his unique brushed watercolour technique, allowing the colours to spread as if they had a life of their own.
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