Discover ways to enrich your life with compassion, self-kindness, and empathy
About the Deck
Mindfulness teacher Anna Black believes we can create new ways of thinking and behaving to cultivate a kinder attitude to ourselves and others. The 52 cards in this kit offer ideas for acts of kindness toward both others and ourselves, while the guidebook explains the benefits of being kind and shows how adopting a mindful attitude to life can help us be kinder.
When we uncover what kindness actually means to us, we can begin to let go of self-criticism, blame, and judgement and become warmer, more compassionate, and more generous. As we discover these traits, there is a wonderful ripple effect throughout our lives, especially in our relationships with others and our day-to-day experiences.
Pack Includes: 52 Cards and a 64-Page Illustrated Book
Card Size: Approximately 8 x 13 cm (3.2 x 5.2").
About the Author
Anna Black is a highly qualified mindfulness practitioner and has a Masters in Mindfulness-based Approaches to Health. She is the author of several books, including the best-selling, Living in the Moment, all published by CICO Books. She lives in London, UK.
UK 1st Class Royal Mail – Flat charge £3.10, or Free on orders over £40
Order by 3pm Monday - Friday (excluding public holidays) & goods leave that day. Delivery after dispatch is 1-3 working days.
UK Special Delivery Royal Mail by 1pm next working day – from £8.60
Order by 3pm Monday - Friday (excluding public holidays). Doesn’t deliver on public holidays or Saturdays. Friday orders delivered Monday, you will need to sign for the goods. The exact price is based upon weight of items.
We offer various delivery options depending on your location, these are all tracked options. Add your items to the basket, and view your shipping options at the checkout to see pricing, plus approximate delivery times.
- Royal Mail to Europe 5-10 working days after dispatch - from £4.20 (2 kg max.)
- DHL to Europe from 1-2 days after dispatch - from £19.96.
- Royal Mail to Outside Europe 10-15 working days after dispatch - from £6.48 (2 kg max.)
- DHL to Outside Europe from 1-2 days after dispatch - from £25.00.
Order by 3pm for Royal Mail and 12 midday (Monday – Friday) for DHL and DPD, for dispatch on that day (Excludes public holidays). Exact price and transit time based on combination of destination and weight of parcel.
We accept returns of unopened / unused products within 60 days, please refer to our FAQ page for more information on this.