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Balancing Act by Anna Black
£9.99£7.49Mindfulness Practices for Thriving at WorkAbout the BookFlourish in the workplace, whatever your job, with mindfulness meditation practices.Discover how to: Live in the moment and be more present at work Improve your decision-making abilities and... -
Micro Meditation by Nicci Roscoe
£14.99£11.24Moments of calm for a happier, healthier lifeAbout the BookAre you regularly stressed in your everyday life? Held up in traffic, juggling chores, caring for others, or dealing with difficult customers or coworkers? Micro Meditation is for you! Learn how... -
Mindful Travel by Alice Peck
£9.99£7.49Inspiring Spiritual Destinations From Around the WorldAbout the BookTake yourself on a journey through the world’s most awe-inspiring and holy locations. Explore places traditionally visited by spiritual seekers, such as Stonehenge in the UK and... -
The Little Book of Meditation by Stephanie Brookes
£9.99£7.49Easy ways to beat stress, improve well-being, and go with the flowAbout the BookAn easy approach to meditation that will get you started right here, right now.Develop a bespoke, daily practice that works for you with these short, powerful, step-by-step... -
Your Mindfulness Journey by Anna Black
£12.99£9.74Live in the moment and find more peace and contentment every dayAbout the BookMindfulness expert Anna Black shows you how to integrate mindfulness into your everyday life and enjoy the many benefits of living in the moment. Develop your own practice...
Meditation & Mindfulness Books
Dive into the transformative world of meditation and mindfulness with books designed to guide you toward inner peace, focus, and self-awareness. These works explore ancient practices and modern techniques to cultivate mental clarity and emotional balance. Whether you're a beginner looking to quiet the mind or a seasoned practitioner seeking deeper insights, this category offers resources to enrich your journey. From practical guides and inspiring memoirs to scientific explorations of the mind, these books illuminate the path to living fully in the present moment.