Chakras & Auras

Chakra Workbook by Pauline Wills

Product Information

Chakra Workbook - Rebalance Your Body's Vital Energies by Pauline Wills

Harmonize Your Chakras and Revitalize Your Life

On the Back of the Book
Chakras are spinning wheels of energy in yours body's aura. When they are balanced and in harmony, you feel full of vitality and in peak condition. But when they become unbalanced, hampering the free flow of body energy, you quickly become tired and 'out of sorts'.

In Chakra Workbook, leading expert Pauline Wills introduces the chakras as part of the ancient Indian healing system and yoga philosophy. Discover where the seven major centres are located, how they are linked, and how they influence the body's well-being, before moving on to the practical exercises, ranging from colour work, reflexology, yoga postures and breathwork to meditation and mantras, to balance each chakra in turn.

A regular chakra workout will help you improve you spiritual, emotional and physical well-being, as well as increase your energy levels to help you face your busy day.

  • Learn how to harmonize the seven chakras
  • Practical exercises to awaken your own natural energy
  • Pauline Wills is a leading reflexologist, colour therapist and yoga practitioner

    Total Pages: 127 (Paperback)

  • Dictionary Terms Explained

    Chakras - 7 energetic centres of human body
    The chakras are major energetic centres within the human body. There are seven in total. They are:

    Crown (violet-white)
    Forehead (indigo)
    Throat (Blue)
    Heart (Green)
    Solar plexus (Yellow)
    Sacral (Orange)
    Base (Red)

    When our chakras are healthy and glowing strongly we feel good. By having about us or using chakra products, wearing chakra jewellery or using chakra stones in healing we are giving focus to this state of balance. If we have good intention we may draw situations to us that help us to change and help our chakras to find or remain in balance.

    For further information about the chakras you could try reading our Beginner's guide to Chakras

    9.74 Holisticshop price (Save 25%)
    RRP 12.99

    Quantity: 5 in stock
    Add To Wish List
    In stock, order by 3pm weekdays, despatch same day

    Chakra Workbook by Pauline Wills
    This was added to your basket.

    View Cart Checkout

    Delivery Price & Returns Policy

    UK Delivery - More info

    Return - In good condition within 60 days for full refund. More info

    Share this product:

    Related Products

    Click on the word below to see other similar products

    Customers who bought this also bought...

    •  
      Qty:
    •  
      Qty:
    •  
      Qty:
    • 4.80   More than 10 in stock
       
      Qty:
    •  
      Qty:

    Customer Service

    Other Information

    Manage Your Account

    Holisticshop.co.uk

    Unit 3, Chestnut Drive, Wymondham Business Park, Wymondham, Norfolk NR18 9SB

    Telephone: (01953) 857260
    admin@holisticshop.co.uk

    VAT Reg. Number 797 9401 67

    © Holisticshop 2000-2017. All rights reserved.

    Connect socially

    Web Design & Internet Marketing Company Net Digital

    Your email address is stored securely and is not shared with anyone else. Unsubscribe details are in every email we send. Our newsletter mainly shares new products added to the Holisticshop.co.uk and special offers.
    We would appreciate if you will allow us to send you a one off email 7 days after the dispatch of your parcel via Trustpilot.co.uk.
    The email is a one off email. You wont be added to any other lists.
    This feedback you give will appear on www.trustpilot.co.uk
    We have no power to edit your review. This review lets others know what we really are like and also helps us to improve.
    Thanks for considering this.
    Close

    product was sent as a free sample to this reviewer. They were advised to be completely impartial in their review