Stand Tall Like a Mountain by Suzy Reading
Mindfulness and self-care for children and parents
On the Back of the Book
Stand Tall Like a Mountain is specifically designed to empower children and their parents to:
We teach our children how to brush their teeth and cross the road safely; this book is about broadening their toolkit to include emotional first aid. Suzy Reading introduces practices to encourage noticing emotions, feeling calm, expressing feelings, falling asleep more easily, coping with anger and feelings of anxiety, and nurturing confidence and kindness.
Total Pages: 190 (Paperback)
About the Author
Suzy Reading is a mother of two, a chartered psychologist, and yoga teacher. She works with families, empowering hem with the tools of self-care to boost resilience, happiness and collective wellbeing. Suzy is the author of The Self-Care Revolution.
Delivery Price & Returns Policy
UK Delivery - More info
Return - In good condition within 60 days for full refund. More info