A guided journal to nourish and celebrate your body, mind, and spirit
About the Journal
Explore the different ways you can honour your body, mind, and spirit and cultivate a kinder relationship with yourself.
Step into the world where magic meets self-care. Self-care is essential for everyone, and it’s especially important when you are feeling the strain. With ample writing space and inspiration, this guided journal invites you to be inquisitive, dive deep, and trust yourself and your instincts.
Nurture a kinder relationship with yourself through simple actions and routines to honour your body, mind, and spirit.
From moon rituals for setting aligned intentions and breathwork for releasing stuck energy, to enhancing your life with healing crystals, movement, and meditation, you’ll be empowered.
Treat yourself well and recognize your life as successive moments of magic and self-care.
Number of Pages: 143 (Paperback)
About the Author
Leah Vanderveldt is a wellness expert and the author of Magical Self-Care for Everyday Life and First-time Vegan. Leah writes with a focus on intuitive living, creating healthy recipes, herbalism, and self-care with a mystical twist.
UK Royal Mail Tracked 48 – Flat charge £3.50, or free on orders over £40
Order by 3pm Monday - Friday (excluding public holidays) for same day dispatch. Delivery after dispatch is 2-3 working days.
UK Royal Mail Tracked 24 – Flat charge £4.70, or £1.70 on orders over £40
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UK Special Delivery Royal Mail by 1pm next working day – from £9.80
Order by 3pm Monday - Friday (excluding public holidays) for same day dispatch. No delivery at weekends or bank holidays, orders dispatched on Friday will be delivered on Monday. A signature is required. The exact price is based upon the weight of items in the basket.
INTERNATIONAL DELIVERY
Choose between Royal Mail post (cheaper and slower) or DHL (more expensive and faster).
• Royal Mail to Europe 3-6 working days after dispatch - from £4.20 (2 kg max.)
• DHL to Europe from 1-2 days after dispatch - from £19.96.
• Royal Mail to Outside Europe 6-10 working days after dispatch - from £6.48 (2 kg max.)
• DHL to Outside Europe from 1-2 days after dispatch - from £25.00.
Order by 3pm for Royal Mail and 12 midday (Monday – Friday) for DHL, for dispatch on that
day (Excludes public holidays). Exact price and transit time based on combination of
destination and weight of parcel.
RETURNS INFORMATION
We accept returns of unopened / unused products within 60 days, please refer to our FAQ page for more information on this.
