Your Body and the Stars by Stephanie Marango
The Zodiac As Your Wellness Guide
On the Back of the Book
This is not an astrology book, nor an anatomy one. Rather, it is a wellness guide, one that uses the stars as its foundation.
Your Body and the Stars is a fun and insightful handbook that takes a revolutionary approach to wellness by unlocking the power of the stars. Working through the twelve zodiac signs and the body region each sign representsfrom head (Aries) to toe (Pisces)discover how to give your body the attention it deserves.
Do you suffer from neck pain? Go to the chapter on Taurus to learn why your neck hurts. Want healthier knees? Learn preventive exercises in the Capricorn chapter. This is the first comprehensive,self-directed holistic program that covers emotional and mental health along with the body. Identify your sun sign or a body region that needs care, and then draw on the zodiacs wisdom for practical tips and illustrated exercises (based on a mix of yoga, stretch and strengthening movements, and Pilates)that deliver an effective result.
Your Body and the Stars brings together medically trained, holistic physician Dr. Stephanie Marango and talented astrologist Rebecca Gordon, whose astrology columns appear on numerous website sand publications. Marango and Gordon combine their individual expertise to bridge the zodiac signs to physical life, providing a lifelong tool that can both prevent illness and optimize well-being,illuminating your head-to-toe healing connection to the cosmos.
Total Pages: 225 (Paperback)
About the Authors
Stephanie Marango, MD, RYT is a holistic physician and educator trained at Stanford University and the Mount Sinai School of Medicine. In addition to her private practice, she regularly lectures and contributes on topics includingfunctional anatomy, physician wellness, and body-mind-spirit health at major medical centers, healthcare websites, popularmagazines, and national fitness organisations.
Rebecca Gordon is a full-time astrologer, presenter, and columnist of the stars. Founder and creator of the nine-year-running MyPath Astrology school, she teaches live and online courses year-round in New York City. Her astrological columns have been featured in Prevention magazine, Condé Nasts Epicurious, and currently she contributes monthly astrology articles to Harpersbazaar.com. Rebecca is passionate about teaching, sharing the language of the planets and helping others to find and navigate their path in life.
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