CD: The Three Gifts of Merlin - Guided Meditation for Inner Wisdom by Heather Redfern-Kinnersley
Total running time: 40:19 minutes
The Three Gifts of Merlin Meditation (40:19)
They say: Would you like greater self-awareness? Are you seeking guidance, support or wisdom from within? Do you wish to be more fulfilled in life? This meditation is designed as a journey for the conscious mind to travel along allowing the unconscious to work with inner qualities such as fulfilment, inner calm, greater self-awareness and resourcefulness. Heather Redfern takes you on a wonderful guided journey to meet Merlin. Along the journey there are a number of mystical people to meet and magical places visit. These are presented as metaphors, which can be taken on board by the unconscious mind and create deep understanding about the inner working of oneself, fulfilment and the ability to receive inner wisdom. This includes a wise woman in a mystical house who introduces you to her skills, a fountain with magical properties and Merlin himself with all the power and wisdom that he brings from his time.
CD: The Three Gifts of Merlin - Guided Meditation for Inner Wisdom - Heather Redfern-Kinnersley
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Reviews - rated 4/5 based on customer reviews4 out of 5 By Julie NormanA gentle, slow meditation this one. If you like your guided meditations to be of a slower pace, more relaxing and softer then you will love this CD. If you find you have difficulty with the more usual types of meditation, especially if your mind wanders too much or you lose concentration easily then do try guided meditations such as this one. Guided meditations by their very nature keep your mind focused as you work through them, they give you something to concentrate on and this is really a very special meditation. I found the places and scenes created by this meditation to be wonderful, with rich colours, clear images and vibrant sounds. Everyone's experiences will be different, but I highly recommend this CD as it was such a beautiful meditation to work through on so many levels.
I won't give away too much more about what is on this CD as I do not wish to spoil it for you, but let's just say that you will be able to tell a lot about yourself based on the three gifts. These gifts may well go with you in the mundane world as well as in the more spiritual realms, mine certainly have!
This CD does take a little bit of getting used to at first, the author's voice and the stereo number count down at the very start can be a bit distracting to begin with, do persevere and from the second time onwards of working with this meditation you will be used to it and it'll work beautifully.