CD: Tantric Sexuality by Leora Lightwoman
Total running time: 53 minutes
1 Tantra 1 (5.25)
2 Tantra 2 (16.37)
3 Tantra 3 (25.18)
4 Tantra 4 (6.09)
They say: Tantra is an ancient spiritual path that pre-dates most of the world's established religions. One main source of Tantric wisdom came from the distillation of realisations made by individual spiritual practitioners. Although Tantric strands have emerged within various religions, Tantra itself is not a religion as it requires no prior belief, but simply a willingness to investigate.
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Reviews - rated 5/5 based on customer reviews5 out of 5 By Paula ThompsonComprising of 4 parts,Tantric Sexuality begins with music to encourage relaxation while gradually raising energy. Part 2 focuses on breathing and includes low sighs to deepen a sensual energy. Part 3 changes in intensity to bring a 'crest of the wave' feeling to the listener. Part 4 is aimed at a more restfull sense of energy.
I found this CD lovely to listen to, Part one is extremely relaxing to the extent of causing me to yawn - so the raising of energy and the focus on breathing in the following part was a wake up for me. The CD case holds a small booklet explaining Tantra, and leading on to: Sacredness, Creating a sacred space, Breathing and energy work, The Chakras, Chakra breathing, Giving and receiving Sensual massage, Meditative love making, Relaxation, and lastly focusing on the sensations within your body. For a small booklet, the depth of information is astounding. I found this very interesting to read. We are given clear instruction on which part of the CD to use for each exercise, so the maximum energy/relaxation are found.
Tantric sensuality is a must have CD for All, whether to use as part of a relationship or for the lone listener, you will certainly find a deep sense of peace from listening to this. It could also be used for meditation - very enjoyable.