Do you wish for more joy and spontaneity in your life? Would you like to experience feelings of love and connectedness? Would you like to set your spirit free to explore and enjoy life without fear? It is no secret that dolphins have captured the human imagination because of their unique intelligence, sensitivity and joyful nature. In this delightful meditation you will be guided to visualise that you are playing with the dolphins, connecting with, and sharing in their joy and love. Visualising this positive imagery can help to reduce stress and anxiety levels, disperse negative thoughts and uplift the spirit. As you frolic with the dolphins in this safe and peaceful environment, allow all your worries to float away and reclaim for your inner child a sense of spontaneity and joy that may be missing in your life.
Total Running Time: 35:28 minutes
1: Swimming With the Dolphins (35:28)
The Symbol of the Dolphin
The dolphin is a symbol of joy, of being able to 'go with the flow' of life, free from worry. It is significant that they are mammals that live in water because water and the oceans are symbolic of our deeper emotions and the cosmic ocean of life. Dolphins play, leap, twist and turn in these waters, and so as a symbol they represent the ability for us to release limitations, and then accept and enjoy our deeper spiritual nature. Dolphins do not dwell on the meaning of life, they simply live life to the full as a part of the cosmic dance. You should wear the symbol of dolphin as a way of showing your intention to become more at one with the breath of life (that is the spiritual nature of life) and to promote a connection with laughter, joyful release and the ability to give of yourself freely to others.
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