CD: Regression through the Mirrors of Time by Brian Weiss
Total running time: 42 minutes.
Total CDs: 1
On the back sleeve of CD they say: The MEDITATION REGRESSION Series . . .
helps you discover and learn meditation and regression techniques. The meditations utilize powerful imagery to promote physical, mental, and spiritual healing and renewal; profound relaxation; and deeper self-understanding.
The regressions provide different techniques for retrieval of memories from this lifetime and prior lifetimes, as well as methods to access spiritual states and inner wisdom. (The other two CDs in this series are: REGRESSION TO TIMES AND PLACES and SPIRITUAL PROGRESS THROUGH REGRESSION.)
REGRESSION THROUGH THE MIRRORS OF TIME is a past-life exercise in which Dr. Brian L. Weiss leads you first to childhood memories in this lifetime, then guides you to visualize yourself in many mirrors of light, in different (often ancient) times and places. This will enable you to discover the blocks and obstacles that impede your present-day peace and joy.
The meditation incorporates positive affirmations, allowing you to find the peace and love that lies within you. Youíre also given the opportunity to contact a wise and loving being or guide.
On the inner sleeve of CD they say: REGRESSION THROUGH THE MIRRORS OF TIME is a past-life exercise in which Dr. Brian L. Weiss leads you first to childhood memories in this lifetime, then guides you to visualize yourself in many mirrors of light, in different (often ancient) times and places. This will enable you to discover the blocks and obstacles that impede your present-day peace and joy.
The meditation incorporates positive affirmations, allowing you to find the peace and love that lies within you. You're also given the opportunity to contact a wise and loving being or guide.
The CD is easy to use. Just find a quiet place where you won't be disturbed for approximately 30 minutes. Let your mind be free and open to all possibilities. You will feel very relaxed and peaceful if you follow the directions. At any point you're free to open your eyes, and you will immediately end the exercise.
Dictionary Terms Explained
Brian L. Weiss, M.D., the best-selling author of Many Lives, Many Masters and several other books, is a psychiatrist who lives in Miami, Florida, where he maintains a private practice. In addition, Dr. Weiss conducts national and international seminars and experiential workshops as well as training programs for professionals.
Dr. Weiss is a graduate of Columbia University and Yale Medical School, and is the former Chairman of Psychiatry at the Mt. Sinai Medical Center in Miami.
CD: Regression through the Mirrors of Time - Brian Weiss
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Reviews - rated 5/5 based on customer reviews5 out of 5 By Vernon MarshallWhat a startling CD this is! I have read several of Weissís books and have always been impressed. The notion of past life regression came to him almost by accident. His approach, though, has always been one of careful examination of the phenomenon and an intellectual assessment combined with a practical consideration. So, as a thinker he is bright but his warmth as a healer comes through here. His meditations are very effective in finding that special place of calm and relaxation. If this were a relaxation or meditation CD alone it would tick enough boxes for me. The big question, however, concerns whether the regression works. If you use this CD in the right way, and come at it with an accepting state of mind, then you will, like me, be startled at what you can achieve. It is not necessarily easy, and I did have problems with dealing with painful childhood memories, but the effort is worth making. I have become a big fan of Weissís work and I can do no more than heartily recommend this CD to anyone who wants to heal themselves deeply and enhance their spiritual lives.
View Profile5 out of 5 By Len LeaperThis enjoyable and extremely well produced Regression CD by Weiss is very much of a treasure. It is easy to use divided into two parts both of which begin in similar manner. The listener is guided into a very relaxed state by focus on breath and specific body relaxations this follows into visualisation and discovery of place of peace and comfort. The participant is invited from this place of comfort to find another to present and from this interaction can find as allowed for there is careful placement in stance of protection and peace.
I find this first part very comfortable without challenge and of immense value towards healing and relaxation. The second part of the CD begins in a very similar vein by way of foundation but then moves towards aspect of regression.
Initially we are asked to choose a part of our childhood and to experience it once more and I found this of comfort. From here it was suggested we step backwards still within childhood a little more and this again was of ease. After this we are given towards past lifes.
The technique used is to visualise mirrors, within mirrors and this works very well indeed.
As we step into various mirrors so we find we can step into specific past lives. A past life allows us to see how we were and discover of our surroundings and circumstance.
For me this was not of great ease there was some clouding and it was hard to see clearly.
I saw enough to show me a different life than many I have discovered and was aware of certain aspects and characteristics that I carry to this day.
We are all unique and carry choice in life thus so some will choose not to step......more3 out of 5 By Emma, WrexhamRegression through the mirrors of time I found to be an interesting, deeply relaxing CD which is split into 2 meditations, to be used separately or one after the other. The first features a meditation to increase inner peace, love and joy where the listener is encouraged to let go of fears and focus on peace and relaxation. Healing comes through the choice of coloured light to heal the body and then the opportunity to also send healing via a Ďbeamí to loved ones. It also encourages the listener to know that they can remember everything should they wish to. This meditation lasts about 20 minutes.
The next meditation is the regression meditation which includes instructions to take the listener back to childhood memories in this lifetime and then further back to other lifetimes by stepping into various mirrors to access other lives. It is something Iíll use regularly as a self-development tool as I suspect access may also become easier with practise and time. I fell asleep the first two times and on the third attempt saw a ball as a childhood memory and then a mixture of elements which presented themselves as a past life story. I instinctively felt these to be more symbolic and my subconscious trying to tell me something. This aspect is aided by a section where the listener has the opportunity to link up any past life memories (or whatever you believe them to be) to this lifetime, in order to help integrate the understandings.