Meditation CDs

CD: Mini Meditations for Stress-Free Living - For Busy Lifestyles by Simonette Vaja

Product Information

Total running time: 59:45 minutes

The Tracks:
1: Welcome Home (17:42)
2:Tropical Island (6:48)
3: Green Rolling Hills (8:30)
4: Luxurious Health Spa (6:38)
5: Waterfall (9:56)
6: Deep Silence (9:58)
7: Sunrise Inspiration (9:58)

They say: Think you haven't got the time to meditate? Think again! These "mini" meditations are perfectly suited to relieve the stress resulting from our busy lifestyles. These 7 mini meditations are short and sweet, running no longer than 10 minutes each. Perfectly suited to busy lifestyles, choose one of these seven soothing themes for stress-relief every day of the week. Simply select the meditation you wish to experience, sit back, close your eyes and be transported to serenity. You will emerge feeling refreshed, revitalised and ready for anything. 10 minutes is all it takes! These mini-meditations are also perfect for beauty therapists wanting to relax clients during treatments, and personal trainers or yoga teachers who use short relaxation exercises during their sessions.

Simonette Vaja
Simonette Vaja B.A.; M.A.; Post grad. Dip. Clinical Hypnosis; M.A.Ps.S. Simonette is a highly qualified, broadly experienced and respected in her field as a psychologist and clinical hypnotherapist; a member of the Australian Psychological Society and lecturer at Nature Care College of Sydney Australia.

Simonette is the founder of the Wild at Heart facilitator for life courses, an empowerment and creative expression group conducted regularly in the community and is an international presenter and facilitator on the topics of spirituality, meditation, creativity and group-play. Simonette has produced numerous meditation CDs & books all designed to enhance personal awareness & wellbeing. Her entrancing voice can also be heard around the world on Qantas in-flight programs.

8.45 Holisticshop price (Save 15%)
RRP 9.95

Quantity: 9 in stock
Add To Wish List
In stock, order by 3pm weekdays, despatch same day

CD: Mini Meditations for Stress-Free Living - For Busy Lifestyles by Simonette Vaja
This was added to your basket.

View Cart Checkout

Delivery Price & Returns Policy

UK Delivery - More info

Return - In good condition within 60 days for full refund. More info

Share this product:

Customers who bought this also bought...

  • 5.83   More than 10 in stock
  • 3.36   More than 10 in stock
  • 1.20   More than 10 in stock
  • 9.29   More than 10 in stock

Reviews - rated 4/5 based on customer reviews

4 out of 5 By
View Profile
This CD is a blessing for anyone who really wants to meditate and just can't seem to find the time. There are seven mini meditations in all which guide you through a number of themes from the tropical island to the green rolling hills. Although it might be difficult to obtain a deeper meditation with this CD, as each one lasts less than ten minutes, it is ideal for calming yourself down after a hectic day, or starting a new day on a calm and positive note when time is short and you have to carry on. It's something I'll definitely be using again and again.

Customer Service

Other Information

Manage Your Account

Unit 3, Chestnut Drive, Wymondham Business Park, Wymondham, Norfolk NR18 9SB

Telephone: (01953) 857260

VAT Reg. Number 797 9401 67

© Holisticshop 2000-2019. All rights reserved.

Connect socially

Your email address is stored securely and is not shared with anyone else. Unsubscribe details are in every email we send. Our newsletter mainly shares new products added to the and special offers.
We would appreciate if you will allow us to send you a one off email 7 days after the dispatch of your parcel via
The email is a one off email. You wont be added to any other lists.
This feedback you give will appear on
We have no power to edit your review. This review lets others know what we really are like and also helps us to improve.
Thanks for considering this.

product was sent as a free sample to this reviewer. They were advised to be completely impartial in their review