The Little Meditation Album is a perfect compilation of guided meditation techniques suited to both beginners and advanced meditators. These six 10 minute meditations can be followed as a programme, or worked with individually.
The Little Meditation Album also includes detailed sleeve notes by popular meditation teacher Philip Permutt.
Total Running Time: 60 minutes
1. Breath Counting
2. Bubble Meditation
3. Energy Centres
5. Chakra Breathing
6. White Cloud
About Philip Permutt
Since "discovering" meditation on an extended trip to the Far East in 1979, Philip Permutt has practised and researched many types of meditation from different cultures around the world leading to a unique eclectic practice of his own. He teaches meditation and leads regular open meditation groups at his shop and Healing Centre, in St Albans, England.
Philip Permutt is a crystal therapist and Reiki Master. He practices and teaches many healing techniques including: Crystals, Reiki, Taoist Healing, Shamanism and Psychic Counselling. He also runs a successful retail and wholesale business importing crystals from around the world.
He lives in Hertfordshire with his life partner, Lyn and German Shepherd Puppy Cassie. On the odd occasion that he has any spare time you can usually find him on his Harley riding towards the sun!
More About Paradise Music
Paradise music is a rapidly expanding "new age" music label founded by one of the leading and best known artists in this field, Llewellyn, and his wife Juliana, who is also a well respected and popular recording artist.
They have brought out CDs by well loved established artists as well as nurturing new talent and their range is growing all the time. They have also instigated new ideas such as the now popular "Workshop" series and also CD greeting cards (ie a greeting card with a CD inside the front cover).
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