CD: Guided Meditation for Sleep - Simonette Vaja

(You save £4.77 )
Adding to basket... The item has been added

One of the easiest methods to help you enjoy a beautiful sleep, is to listen to this Guided Meditation for Sleep. Simonette Vaja's entrancing voice and gentle music by Ian Cameron Smith, combines to call you into a beautiful and tranquil sleep.

Simonette Vaja B.A.; M.A.; Post grad. Dip. Clinical Hypnosis; M.A.Ps.S. Simonette is a highly qualified, broadly experienced and respected in her field as a psychologist and clinical hypnotherapist; a member of the Australian Psychological Society and lecturer at Nature Care College of Sydney Australia.

Simonette is the founder of the Wild at Heart facilitator for life courses, an empowerment and creative expression group conducted regularly in the community and is an international presenter and facilitator on the topics of spirituality, meditation, creativity and group-play. Simonette has produced numerous meditation CDs & books all designed to enhance personal awareness & wellbeing. Her entrancing voice can also be heard around the world on Qantas in-flight programs.

Total Running Time:
 49 minutes

The Tracks:
1 Introduction by Simonette Vaja 1:33
2 Serenity - music by Ian Cameron Smith 17:07
3 Guided Meditation for Sleep 31:00

UK 1st Class Royal Mail – Flat charge £3.10, or Free on orders over £40

Order by 3pm Monday - Friday (excluding public holidays) & goods leave that day. Delivery after dispatch is 1-3 working days.

UK Special Delivery Royal Mail by 1pm next working day – from £8.60

Order by 3pm Monday - Friday (excluding public holidays). Doesn’t deliver on public holidays or Saturdays. Friday orders delivered Monday, you will need to sign for the goods. The exact price is based upon weight of items.


We offer various delivery options depending on your location, these are all tracked options. Add your items to the basket, and view your shipping options at the checkout to see pricing, plus approximate delivery times.

  • Royal Mail to Europe 5-10 working days after dispatch - from £4.20 (2 kg max.)
  • DHL to Europe from 1-2 days after dispatch - from £19.96.
  • Royal Mail to Outside Europe 10-15 working days after dispatch - from £6.48 (2 kg max.)
  • DHL to Outside Europe from 1-2 days after dispatch - from £25.00.

Order by 3pm for Royal Mail and 12 midday (Monday – Friday) for DHL and DPD, for dispatch on that day (Excludes public holidays). Exact price and transit time based on combination of destination and weight of parcel.


We accept returns of unopened / unused products within 60 days, please refer to our FAQ page for more information on this.

1 Review Hide Reviews Show Reviews

  • 4
    Drift off to Sleep

    Posted by Brian Alpin on 20th Apr 2005

    After the brief introduction, the second track features 17 minutes of relaxing music by Ian Cameron Smith, a well respected Australian composer. This track incorporates flutes, some keyboards, gentle guitar and strings to form a piece that helps clear your mind ready to listen to the guided meditation, although if you prefer you can go straight into the meditation. The guided meditation has very faint background music. Mostly though you are listening to Simonette Vaja's voice. First off I found it a little distracting that she was Australian as I was thinking, "She's Australian". But as her voice slowed and I found myself drawn into a peaceful place and I didn't notice anymore. Simonette Vaja is a well respected teacher and she guides you through relaxing your body and encourages peaceful and calm thoughts and uses some visualisation. As the track progresses her voice really does make you chill out! Very hypnotic! So in all, experienced and good guide that does a good job. Happy dreams! During the second track there is about 17 minutes of actual guided meditation talk. Thereafter the very faint background music stays, hardly audible, allowing you to drift off to sleep.