Skip to main content

CD: A Guided Meditation by Glenn Harrold


Total Running Time: About 52 minutes

The Tracks:
1. A Guided Meditation 26.37
2. The Healing White Light 26.14

On the Cover

  • A high quality production featuring two powerful 30 minute guided meditation tracks.
  • 60 bpm sound effects and music recorded in specific frequencies to enhance relaxation and absorption of suggestions.
  • This powerful CD gives you a completely safe and very effective way of working on healing issues that are relevant to you whilst deepening your meditation practice.

Glenn Harrold

Glenn Harrold is musician, author and clinical hypnotherapist with over 15 years of one to one experience with clients. He is a full diplomat of the British School of Clinical Hypnosis, who are the only hypnotherapy organisation affiliated with the training of NHS health professionals. 

He started producing his first hypnosis tapes in late 1990 to help his clients. He used to drive round the local stores delivering them on a sale or return basis. His skills as an accomplished musician and with his extensive recording knowledge have enabled him to produce recordings that are unique and of very high quality. The popularity of his CDs have grown at a phenomenal rate and they have now become the best selling hypnotherapy CDs in the UK (and have been for many years) and have sold over 600,000 copies. His CD “Complete Relaxation” has been the number 1 in the self-help audio chart every year for the last 7 years and in 2006 was awarded a gold disc for sales of over £250,000. These days Glenn gets a lot of media and celebrity attention due to his very considerable success.

Glenn Harrold

UK 1st Class Royal Mail – Flat charge £3.10, or Free on orders over £40

Order by 3pm Monday - Friday (excluding public holidays) & goods leave that day. Delivery after dispatch is 1-3 working days.

UK Special Delivery Royal Mail by 1pm next working day – from £8.60

Order by 3pm Monday - Friday (excluding public holidays). Doesn’t deliver on public holidays or Saturdays. Friday orders delivered Monday, you will need to sign for the goods. The exact price is based upon weight of items.


We offer various delivery options depending on your location, these are all tracked options. Add your items to the basket, and view your shipping options at the checkout to see pricing, plus approximate delivery times.

  • Royal Mail to Europe 5-10 working days after dispatch - from £4.20 (2 kg max.)
  • DHL to Europe from 1-2 days after dispatch - from £19.96.
  • Royal Mail to Outside Europe 10-15 working days after dispatch - from £6.48 (2 kg max.)
  • DHL to Outside Europe from 1-2 days after dispatch - from £25.00.

Order by 3pm for Royal Mail and 12 midday (Monday – Friday) for DHL and DPD, for dispatch on that day (Excludes public holidays). Exact price and transit time based on combination of destination and weight of parcel.


We accept returns of unopened / unused products within 60 days, please refer to our FAQ page for more information on this.

1 Review Hide Reviews Show Reviews

  • 4
    It really did work for me

    Posted by Vernon Marshall on 24th Nov 2010

    I have quite a number of CDs on meditation so I was intrigued in approaching this one as to whether I would discover anything new. Basically, the manner in which it is presented is perhaps not new, but I was impressed by Glenn Harrold’s guidance. He does have a reassuring and gentle voice and the background music is the most background-like that I have ever experienced on this type of CD. I always judge anything by its practical usage so I have tested this CD. It really did work for me. I was able to relax and, in fact, I reached a very deep state of relaxation. If there is a criticism, slight though it may be, it is maybe that the voice is so soft and gentle that it is difficult to stay awake. There is nothing complicated in these two meditations. Sometimes CDs such as this can be too elaborate. The mind needs gentle stimulation and cannot cope with too large a mental picture. This is not the case with this CD. The suggestions are basic and gentle. Anyone can make use of this CD and I can advise that anyone who needs to slow down their lives, which is all of us, can profit from Glenn Harrold’s expert guidance.