Body Calm - The Powerful Meditation Technique That Helps Your Body Heal and Stay Healthy by Sandy C. Newbigging
An amazing, accessible new meditation technique that will help your body heal from physical issues.
On the Back of the Book
Welcome to the self-healing meditation technique that your body has been waiting for. Body Calm introduces you to a powerful new way to meditate that harnesses the mind-body connection to help your body heal. From the creator of the widely used Mind Calm, Sandy C. Newbigging, this transformational technique gives your body the rest it needs to recover while giving you greater harmony within your heart, mind, body, and soul.
- the research that proves meditation is essential for self-healing, staying healthy and even living longer
- the eight most common causes of bad health
- quick-start cures for lowering stress and increasing serenity
- Sandy's five comprehensive directories listing physical conditions and their mind-based causes
With the Body Calm Meditation technique for daily practice and the Embodying Exercise for resolving specific issues, this book shows you that you really do have the power to enjoy a calmer mind and a condition-free body - and that achieving it can be so much easier than you think.
Total Pages: 267 (Paperback)
About the Author
Sandy Newbigging is the creator and award-winning trainer of Mind Calm Meditation and the Mind Detox Method and the bestselling author of numerous books. Sandy trains practitioners in his methods via his academy and has been featured in numerous television shows internationally.
Read the First 24 Pages of Body Calm Here:
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