CD: Bedtime Meditations For Kids - Christiane Kerr

Was: £8.96
Now: £6.72
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Total Running Time: About 52 minutes

The Tracks:
1. By the sea 18.00
2. An adventure in space 16.40
3. Snowflake 17.10

On The Cover
Three captivating and calming bedtime meditations for children of all ages. (This CD is designed to settle your child at bedtime and may also be used at other times for general relaxation.)

"Calm for Kids makes me go to sleep quicker and stops me getting nightmares. The stories are really fun and I have listened to them over and over again." - Alex, age 9

Calm for Kids can help children:

  • Enjoy a sense of calm and wellbeing
  • Improve their focus and concentration
  • Develop confidence and creativity
  • Sleep soundly and peacefully

Christiane Kerr

Christiane Kerr founded Calm for Kids in 1999. She runs workshops and courses for school teachers and yoga teachers who want to share the benefits of yoga and relaxation with children. Christiane has a background in Montessori Education and has been working with children for over 15 years.

Christiane Kerr

She is a fully qualified yoga teacher and has completed her Sivananda Yoga training as well as a 500 hour, 2 year course with the YTTC in London. Christiane teaches classes to children and adults in West London where she lives with her two children.

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UK Special Delivery Royal Mail by 1pm next working day – from £8.60

Order by 3pm Monday - Friday (excluding public holidays). Doesn’t deliver on public holidays or Saturdays. Friday orders delivered Monday, you will need to sign for the goods. The exact price is based upon weight of items.


We offer various delivery options depending on your location, these are all tracked options. Add your items to the basket, and view your shipping options at the checkout to see pricing, plus approximate delivery times.

  • Royal Mail to Europe 5-10 working days after dispatch - from £4.20 (2 kg max.)
  • DHL to Europe from 1-2 days after dispatch - from £19.96.
  • Royal Mail to Outside Europe 10-15 working days after dispatch - from £6.48 (2 kg max.)
  • DHL to Outside Europe from 1-2 days after dispatch - from £25.00.

Order by 3pm for Royal Mail and 12 midday (Monday – Friday) for DHL and DPD, for dispatch on that day (Excludes public holidays). Exact price and transit time based on combination of destination and weight of parcel.


We accept returns of unopened / unused products within 60 days, please refer to our FAQ page for more information on this.

1 Review Hide Reviews Show Reviews

  • 5
    Ideal for children reluctant to settle down

    Posted by Rachel Newcombe on 17th Feb 2010

    For children who are reluctant to settle down at night, or take a while to get to sleep, this CD is ideal. It consists of three different bedtime mediations, all of which involve going on a journey or having an adventure. However, rather than being over-stimulating, and involving too much excitement and adventure, which would not be good at bedtime, the CD is designed to be calming and relaxing, giving children something to focus on before they settle down to sleep. It’s a bit like a bedtime story, but interactive and with a calming element. Christiane’s vocals are soft and placid as she reads out details of the story, and there’s gentle music playing in the background all the time. The adventures aren’t too hard to imagine, so even if your child isn’t that good with creativity, they should manage fine. For example, the first track, By The Sea, involves being on a beach and making a sand castle, before other more exciting adventures. At the beginning of each track, there’s time for a child to get comfortable, make sure they’ve got their favourite toy in bed with them and are ready to settle down, before the CD launches into some gentle relaxation. There’s a suitable point where you can pause the CD if they suddenly realise they’ve forgotten to put their teddy to bed, without missing anything important. Each track is long enough to be enjoyable and take your child’s attention away from the fact that they’re in bed, but not too long, so that it tires them out even more. If they can’t concentrate and feel sleepy before the end of the track, then that’s fine, and they can easily dose off. The CD is a lovely way for children to end the day and a more unusual alternative to a traditional bedtime story. Hopefully, after listening to a track, they should be in the perfect state to drift off calmly into a deep sleep.