Our spoken word hypnotherapy CDs offer one-on-one guided hypnosis sessions that you can use in the comfort of your own home.
Hypnotherapy is a therapy that uses hypnosis and guided relaxation techniques to achieve a heightened state of awareness. In this state, it becomes possible to focus attention on specific tasks, thoughts, feelings or experiences, giving the opportunity to reprogram the mind and help you change habits.
Our range of hypnotherapy CDs focus on issues such as self-esteem, dealing with fears and phobias, getting a better sleep and learning to relax. They're produced and narrated by experts in their field, such as Glenn Harrold.