CD: Trust Your Vibes by Sonia Choquette

By Kathleen, Wrexham
This is a wonderful set of 6 CDS for the beginner to the more seasoned walker on the path. I resonated with Sonia Choquette’s whole approach to development and could relate fully to what she was talking about, from my own experiences, teachings and guidance. Her voice is full of warmth, enthusiasm and love as she speaks simply from the heart, which in itself is opening for the listener. What spoke further to me, is how well grounded she is - as she says 'psychic sense is based on common sense'.

Sonia illustrates topics with everyday examples to make them easier to identify with for anyone new to trusting their vibes, perhaps even those that might be sceptical. She effectively describes the differences between 5 sensory and 6 sensory people, psychic anorexia, our barriers to intuition and our resistance to guidance, the voice of the ego and an affirmation for overriding that. She talks about the need to pay attention and get to know ourselves and our bodies as a base line reading, the importance of sleep, grounding, diet and breathing to enable us to accurately read for others. She covers the area of protection in a very real, down-to-earth way, discussing what she calls psychic riff-raff, psychic attack and reasons for it, plus techniques for overcoming it.

Empathy is also mentioned and how to create a space in order to detach if this causes problems. She explains about clairvoyance, clairsentience, spirit guides and readings. Her experience of doing her first reading is very amusing, bringing in the difficulties that we can encounter when doing them. She talks about nervousness and overcoming that, also providing examples of a few psychic exercises to introduce fun to the whole process. There are further topics such as......more