CD: Overcome Fears & Phobias by Glenn Harrold
Total running time: About 52 minutes
1 Releasing The Fear 25.20
2 Taking Back Control 26.25
On the outside cover
Dictionary Terms Explained
Glenn Harrold is musician, author and clinical hypnotherapist with over 15 years of one to one experience with clients. He is a full diplomat of the British School of Clinical Hypnosis, who are the only hypnotherapy organisation affiliated with the training of NHS health professionals.
He started producing his first hypnosis tapes in late 1990 to help his clients. He used to drive round the local stores delivering them on a sale or return basis. His skills as an accomplished musician and with his extensive recording knowledge have enabled him to produce recordings that are unique and of very high quality. The popularity of his CDs have grown at a phenomenal rate and they have now become the best selling hypnotherapy CDs in the UK (and have been for many years) and have sold over 600,000 copies. His CD “Complete Relaxation” has been the number 1 in the self-help audio chart every year for the last 7 years and in 2006 was awarded a gold disc for sales of over £250,000. These days Glenn gets a lot of media and celebrity attention due to his very considerable success.
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Reviews - rated 5/5 based on customer reviews5 out of 5 By Anne Marie WelchThis CD is really great, Glenn starts by telling us that most fears are "learned response" and teaches us how to unlearn our fears and release them completely. We are told to breath with our diaphram and shows us how to and then relaxes us by counting. He uses a very nice music background at the beginning and the end. We are shown how to let go of our fear and asked to repeat affirmations such as: I am in control, I am calm and collected, I am courageous and confident, I live my life with optimism. Glenn also tells us to pinch ourselves whilst been deeply relaxed for few minutes and to use this to reinforce our affirmations when needed. The second part is a visualisation of ourselves being in control and without fear. You should try this CD, Glenn's voice is very calming and a he is a good hypnotist!