CD: The Little Sleep Meditation Album by Philip Permutt
Total running time: 77:35 minutes
Meditation 1 - Starlight in the Mind
Meditation 2 - Mansion in the Heart
Meditation 3 - Conveyor Belt
Meditation 4 - Relax
Meditation 5 - Grounding Light
Meditation 6 - The Beach
They say: The Little Sleep Meditation Album is an innovative compilation of short guideded meditations aimed at relaxing and soothing the body, mind and spirit; leaving the listener in a complete state of calmness to aid a good night's sleep. Suited to both beginners and advanced meditators, Philip Permutt also includes detailed sleeve notes about working with the sleep meditations on the CD.
Featuring relaxing music by Llewellyn from his best selling album Sleep Gold.
Dictionary Terms Explained
Since "discovering" meditation on an extended trip to the Far East in 1979, Philip Permutt has practised and researched many types of meditation from different cultures around the world leading to a unique eclectic practice of his own. He teaches meditation and leads regular open meditation groups at his shop and Healing Centre, iSiS, in St Albans, England.
Philip Permutt is a crystal therapist and Reiki Master. He practices and teaches many healing techniques including: Crystals, Reiki, Taoist Healing, Shamanism and Psychic Counselling. He also runs a successful retail and wholesale business importing crystals from around the world.
He lives in Hertfordshire with his life partner, Lyn and German Shepherd Puppy Cassie. On the odd occasion that he has any spare time you can usually find him on his Harley riding towards the sun!
- Leading new age music label
Paradise music is a rapidly expanding "new age" music label founded by one of the leading and best known artists in this field, Llewellyn, and his wife Juliana, who is also a well respected and popular recording artist.
They have brought out CDs by well loved established artists as well as nurturing new talent and their range is growing all the time. They have also instigated new ideas such as the now popular "Workshop" series and also CD greeting cards (ie a greeting card with a CD inside the front cover).
CD: The Little Sleep Meditation Album - Philip Permutt
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