CD: You Know You are a Healer by Martin Brofman

By Sophie Elena View Profile
This cd contains two meditations, both just under 20 minutes long. The first is preceded by over two minutes of music, which I think is mainly a sitar, and as there is no speaking up until the end of this music, I was at first a little disconcerted that the whole cd was instrumental. Two minutes can seem a long time when you are waiting for a voice – so be prepared for this! I found myself becoming a little tense, which is obviously not the point of the cd! However, Martin begins the first ‘You are a healer’ meditation by asking you to relax, he then repeats a number of times ‘can you be more relaxed’. I found this a little annoying, but after listening to the mediations a few times, it didn’t bother me so much, so perhaps I was especially tense to begin with but didn’t wish to admit this! I won’t spoil the meditation by saying what is included, but it does leave me feeling very relaxed and positive – a personal healing session. I like the fact that both meditations are concluded with the sounding of a bell (possibly a Tibetan hand cymbal), so there is a definite ending, which is something I often find absent in other meditational cds.

The second meditation ‘You Know’ I really loved. Again, there is an Indian influence to the accompanying music, but I feel this complements the spoken word. The listener is taken on a journey in which you meet someone, of whom you ask a question and listen to your inner voice/higher consciousness/spirit guidance for the answer. There is a further opportunity to meet with another before this meditation ends, but again I don’t wish to......more