CD: The Little Chakra Meditation Album by Philip Permutt
Total running time: 78 minutes
1. Relaxation and breathing
2. Base Chakra meditation
3. Sacral Chakra meditation
4. Solar Plexus Chakra meditation
5. Heart Chakra meditation
6. Throat Chakra meditation
7. Brow Chakra meditation
8. Crown Chakra meditation
9. Grounding meditation
10. The 7 Chakras meditation
Back of CD says: Following on from the best selling "The Little Meditation Album" is another perfect compilation of short guided meditations aimed at energising and revitalising our main seven chakra energy centres. Suited to both beginners and advanced meditators, Philip Permutt also includes a grounding meditation and an innovative 7 chakra meditation in under 10 minutes for busy people on the go. Includes detailed sleeve notes about chakras and meditation by Philip Permutt.
When our chakras are in balance, the world seems more harmonius; problems become exciting challenges and energies focused and vibrant. This CD is one of the few to achieve that aim, seemingly effortlessly, but in fact through gentle spiritual steps that naturally open our energy centres to health and joy and vitalise the aura. Listen to the wisdom and travel the spiritual pathways to chakra balance and harmony and find peace and quiet contentment. Cassandra Eason, author
Dictionary Terms Explained
Since "discovering" meditation on an extended trip to the Far East in 1979, Philip Permutt has practised and researched many types of meditation from different cultures around the world leading to a unique eclectic practice of his own. He teaches meditation and leads regular open meditation groups at his shop and Healing Centre, iSiS, in St Albans, England.
Philip Permutt is a crystal therapist and Reiki Master. He practices and teaches many healing techniques including: Crystals, Reiki, Taoist Healing, Shamanism and Psychic Counselling. He also runs a successful retail and wholesale business importing crystals from around the world.
He lives in Hertfordshire with his life partner, Lyn and German Shepherd Puppy Cassie. On the odd occasion that he has any spare time you can usually find him on his Harley riding towards the sun!
- 7 energetic centres of human body
The chakras are major energetic centres within the human body. There are seven in total. They are:
Solar plexus (Yellow)
When our chakras are healthy and glowing strongly we feel good. By having about us or using chakra products, wearing chakra jewellery or using chakra stones in healing we are giving focus to this state of balance. If we have good intention we may draw situations to us that help us to change and help our chakras to find or remain in balance.
For further information about the chakras you could try reading our Beginner's guide to Chakras
- Leading new age music label
Paradise music is a rapidly expanding "new age" music label founded by one of the leading and best known artists in this field, Llewellyn, and his wife Juliana, who is also a well respected and popular recording artist.
They have brought out CDs by well loved established artists as well as nurturing new talent and their range is growing all the time. They have also instigated new ideas such as the now popular "Workshop" series and also CD greeting cards (ie a greeting card with a CD inside the front cover).
CD: The Little Chakra Meditation Album - Philip Permutt
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Reviews - rated 5/5 based on customer reviews3 out of 5 By Vernon MarshallIt is hard to create Chakra Meditations that are saleable as there are quite a few on the market. This CD of Chakra meditations, however, is very useful for those who want something simple and memorable yet who are serious about their wish to enhance their lives with work on the Chakras. The CD is particularly useful for beginners or for those who have neglected their Chakra work and wish to revisit the subject. There are ten meditations of this CD, one for each of the seven major Chakras, plus an opening relaxation and breathing exercise, a grounding meditation and an excellent seven-minute meditation for those without the time to use the whole thing each day. There is also a very useful little booklet with the CD to explain the meaning of the Chakras and some simple instruction on the use of the meditations.
For those with apparently busy lives, or those who wish to keep things simple, then this CD is an excellent starting point. If these meditations are used often then the user can expect to make progress in health and wholeness. I do recommend it as a useful tool that can, hopefully, lead on to more advanced meditation work.5 out of 5 By Len LeaperThe Little Chakra Meditation Album is constructed in such manner as to be of great use by either a beginner or anyone experienced in meditaion. This is a gently spoken offering interspaced with lovely music that rises and falls in concert with visualisations. Philip weights his voice perfectly and his timing is of perfection. Gradually he brings the listener into a place of awareness and placement that gives to allow focus balance and alignment of each chakra in turn. He does not rush in any way this process it is simply allowed and comes to be and this album truly is a joy to experience.
There are many chakra meditations produced however this is very much one of the best I have found. It is in principle simple and yet extremely profound there is no mystery born of esoteric knowledge it is fully transparent and easy to follow.
The chakra energising process is carefully closed by grounding. The very last track is called the 7 Chakras Meditation and is useful for those with less time during this track which lasts under ten minutes he gives to energies each chakra in turn.
This is a very useful and powerful meditation. Enclosed with the CD is a sleeve booklet which gives explanations, further advice and insight.
I feel this album touches brilliance and is of great achievement. I have absolutely no reservations towards fully recommending this CD.5 out of 5 By Georgina, LutonThis CD is fab. Philip has a very soothing and calm voice. For each of the individual chakra meditations, he talks you through a guided visualisation (with much emphasis on colour), and I think he does this very well. The final track is for all seven chakras, and as it only lasts for seven minutes, it can be fitted into every day, even for the busiest of people. The CD insert gives quite a bit of info on chakras, so it's a really helpful quick reference guide, and also ideal for a beginner or someone who is interested in the concept of chakras, but who does not want to be overwhelmed with a lot of detailed info. Definitely a good buy.
5 out of 5 By Joanne, NottinghamshireAnother one of Philip's great CDs. The meditations are just the right length of time and I especially enjoyed track 9 where Philip talks you through the 7 Chakras in one peacful meditation. If you are into Chakras then this CD is well worth the money.