Meditation Books

Body Calm by Sandy Newbigging

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Body Calm - The Powerful Meditation Technique That Helps Your Body Heal and Stay Healthy by Sandy C. Newbigging

An amazing, accessible new meditation technique that will help your body heal from physical issues.

On the Back of the Book
Welcome to the self-healing meditation technique that your body has been waiting for. Body Calm introduces you to a powerful new way to meditate that harnesses the mind-body connection to help your body heal. From the creator of the widely used Mind Calm, Sandy C. Newbigging, this transformational technique gives your body the rest it needs to recover while giving you greater harmony within your heart, mind, body, and soul.


  • the research that proves meditation is essential for self-healing, staying healthy and even living longer
  • the eight most common causes of bad health
  • quick-start cures for lowering stress and increasing serenity
  • Sandy's five comprehensive directories listing physical conditions and their mind-based causes

  • With the Body Calm Meditation technique for daily practice and the Embodying Exercise for resolving specific issues, this book shows you that you really do have the power to enjoy a calmer mind and a condition-free body - and that achieving it can be so much easier than you think.

    Total Pages: 267 (Paperback)

    About the Author
    Sandy Newbigging is the creator and award-winning trainer of Mind Calm Meditation and the Mind Detox Method and the bestselling author of numerous books. Sandy trains practitioners in his methods via his academy and has been featured in numerous television shows internationally.

    Read the First 24 Pages of Body Calm Here:

    Dictionary Terms Explained

    Hay House - Worldwide book publisher
    Hay House is a publishing company specialising in self-help and transformational books that was originally founded in 1984 by author Louise L Hay. It initially provided Louise with a way to self-publish her first two books, Heal Your Body and You Can Heal Your Life, and has been hugely successful ever since.

    Hay House

    As Hay House grew, it became an incorporated company in 1987 and began publishing CDs, DVDs, card decks and other items, as well as books. The company is renowned for being one of the fastest-growing publishers of self-help and transformational books and their products are sold in 35 countries around the world.

    They currently publish in the region of 300 books and 350 audio products, by over 130 top notch authors. Some of the authors they publish include Sylvia Browne, John Edward, Deepak Chopra, Marianne Williamson, Barbara De Angelis, Phil McGraw, Suze Orman, Carnie Wilson and Wayne Dyer.

    The Hay House book imprints include New Beginnings Press, Princess Books and Smiley Books. The company covers a vast range of subject topics, including books on astrology, alternative health, angels, nutrition, parenting, psychology, sociology, meditation, spirituality, numerology, colour therapy, feng shui, business, memoirs and autobiographies.

    In March 2005, Hay House launched an online Internet Radio Station, called The radio station broadcasts a weekly radio programme, called Radio For Your Soul, which features input, talks and shows from key Hay House authors.

    Hay House is located in Carlsbad, California, but has international divisions in the UK, Australia, India and South Africa.

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