Review(s) for CD: Angels Heal my Body

This relaxing meditation CD by Jan Yoxall is designed to help you connect with Archangel Raphael and experience the emerald ray of healing light. It’s perfect for anyone who is suffering from ill health, recovering from an operation or who simply wants to boost their current health.
The CD has been put together very well and I’m impressed that it doesn’t skimp on the process of relaxing the listener – some CDs jump too quickly into ‘the action’ without encouraging deep relaxation. The introduction includes interesting information about Jan’s background, working in craniosacral therapy, and how this links into her meditations.
It’s good that the introduction is on its own track, as it means you can easily skip to the guided meditation on track 2, without having to go through the whole introduction again each time.
Jan’s voice is very relaxing in itself and, accompanied by the calming music and vocal prompts, you can’t fail to become relaxed. For the first few times, Jan recommends that you listen to the CD in a sitting position, rather than lying down, as part of the relaxation involves a bit of an unusual element and it’s easier to get the hang of it if you’re sitting up. Once you’ve practised it a few times though, you should be able to lie down if you prefer.
Once you are fully relaxed, the guided mediation takes you on a walk through a lush green forest, up a hill, on a path made of crystals and towards a stunning waterfall. Healing affirmations help you to connect with the energy of Archangel Raphael and become enveloped in the emerald green ray of light. You can choose areas which you’d like it to focus on, or simply let it envelop you, and watch toxins or impurities be washed away.
The cleansing experience can be different each time you listen to the CD, or the same, but each time it’s incredibly relaxing and you can continue to gain something from listening to it time and time again. The guided meditation lasts just over 35 minutes, although you lose all sense of time, and it’s followed by 28 minutes of healing instrumental music, which is perfect for drifting off to sleep with. Jan has the perfect voice for leading guided meditations and this is another excellent CD in her Sacred Light series.