Pilates

Body control method

Lots of information about the popular body control method of pilates, plus listings of teachers in the UK, special events and workshops.

www.bodycontrol.co.uk

Origins of pilates

American site where you can learn about the technique, how it was created by Joseph H. Pilates and why it's become so popular.

www.pilates-studio.com

Pilates Foundation

Organisation who teach the method to the public and work with people who wish to become pilates trainers. Their site has a list of affiliated studios in the UK, plus articles about the technique.

http://www.pilatesfoundation.com/

Pilates Institute

Click on the UK flag and you'll discover handy details of courses, events, training, equipment and the method itself.