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Alexander Technique
Great set of resources on all aspects of the Alexander Technique, including sections covering what it is, what happens in a class, techniques and courses. There are also lots of links to other relevant reading material.
International organisation for teachers, students and supporters of the technique. They have national offices in 13 countries worldwide and can put you in touch with teachers and their website has some interesting articles about the therapy.
This website of the organisation for teachers of the Alexander Technique has some interesting articles on the topic. There are also details about how to train as a teacher and other relevant courses and events taking place.
Interesting website explaining how the AT can be beneficial and helpful for dancers. The articles are particularly worth a read.
American website offering an 'Insiders' Guide' to the Alexander Technique. As well as the usual background information, there's an interesting section explaining how and why the method can be of particular use to musicians, plus there are reading suggestions and a section dealing with ergonomics.
This website is concerned with ways of improving posture and looks at a variety of therapies and techniques of use. Amongst the many topics covered, such as the Feldenkrais Method, chiropractic, rolfing, somatics and osteopathy, there's a section on the Alexander Technique.
