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Good Sleep Box

Good Sleep Box
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RRP £5.99
Holisticshop price (save 30%) £4.19

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Contents:

  • Breathing exercise CD

  • Diary Sheet

  • Questionnaire


    • Disturbed nights? Learn how to monitor and manage your sleep. Identifyig the problems will help you apply the remedies - and sleep deeply and soundly at last.

  • Explains how sleep works

  • Identifies sleep disorders

  • Offers remedies and solutions

  • Mask

  • 272-page Book

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