CD: SIMONETTE VAJA - Enrich Your Relationships

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Total running time: 56:36 minutes
The Tracks:

1: Enrich Your Relationships Meditation (27:05) Media Player | Real Player
2. Lovers Meditation for Connection & Intimacy (29:26) Media Player | Real Player

They say: Do you want to enhance your love relationship or your connection to others? Would you like to experience deeper intimacy with your partner? Would you like to cultivate a better relationship with yourself?

In this visualisation you will be guided to sit on a beautiful river and to watch as the images of your masculine and feminine side appear to you. This visualisation is deeply healing and invites you to accept the differences within yourself and others, deepening your connection. You will come to own your shadow side, be aware of the projections you may place on lovers, friends and family members and become consciously responsible for the way in which you relate to others. When you listen to the visualisation you will experience images and feelings about your inner masculine and feminine side, finding deeper harmony within - this will filter into all your relationships with others, enriching and healing them.

Simonette Vaja B.A.; M.A.; Post grad. Dip. Clinical Hypnosis; M.A.Ps.S. Simonette is a highly qualified, broadly experienced and respected in her field as a psychologist and clinical hypnotherapist; a member of the Australian Psychological Society and lecturer at Nature Care College of Sydney Australia. Simonette is the founder of the Wild at Heart facilitator for life courses, an empowerment and creative expression group conduceted regularly in the community and is an international presenter and facilitator on the topics of spirituality, meditation, creativity and group-play. Simonette has produced numerous meditation CDs & books all designed to enhance personal awareness & wellbeing. Her entrancing voice can also be heard around the world on Qantas in-flight programs.

Review (last 5 for this product, read more)

By Emma Sims View Profile
The first part of this CD, ‘
'Enrich Your Relationships', is a guided visualisation that can be done alone or with another; not just an intimate partner. Initially the listener is prompted to pay attention to their body, then to notice images that surface from the subconscious which represent their masculine and feminine aspects. I found Simonette Vaja’s voice a pleasant one, which is musically soft on the ear but grounded with strength. Throughout there is subtle occasional music, chanting and chimes, interspersed with brief periods of silence. The visualisation culminates in a period of integration and grounding. Although guided, the CD is structured in such a way that it prompts the listener to pay attention to their self. I find it to be an empowering and useful self-awareness/development CD which helps me to centre, re-balance and connect to my true self. It has shed light on and increased my awareness and integration of my masculine and feminine aspects and my way of being with others.

The second part of the CD is the 'Lovers Meditation for Connection and Intimacy'. My partner and I found the background music in this part a little irritating at times, but not intrusive enough to be distracting. The listeners are led through steps such as breathing, eye gazing and touch to encourage each to be fully present, to connect and engage with each other. For those who may be looking to increase intimacy with their partner this CD could be an excellent tool to do just that - it helped my partner and I to re-connect at a deeper level. The suggestions that Simonette uses are not overly specific, which allows partners to decide for themselves what area of intimacy they wish to deepen whether that be spiritual, emotional......more

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