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A base oil or carrier oil is an oil that can be used for massage by itself or as a carrier for pure essential oils. The addition of these essential oils gives the oil an aroma which will have a positive impact upon health in way that depends upon your choice of oils. A recommended amount would be up to six drops of pure essential oil into 10-15 ml (about 2-3 teaspoons) of base oil. Vegetable oils used in aromatherapy should be cold pressed or refined without the use of chemical agents (all ours are) as some vegetable oils in supermarkets may have been extracted with the help of a chemical agent.